PDF Ebook An Evidence-based Approach to Phytochemicals and Other Dietary Factors
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An Evidence-based Approach to Phytochemicals and Other Dietary Factors
PDF Ebook An Evidence-based Approach to Phytochemicals and Other Dietary Factors
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From the Back Cover
Praise for the First Edition:I highly recommend this monograph for physicians, dietitians, and other health practitioners as well as the health-aware public. It captures what you need to know in a succinct but comprehensive fashion. --American Journal of Lifestyle Medicine Now in a completely updated second edition, An Evidence-based Approach to Dietary Phytochemicals and Other Dietary Factors is a trusted resource for all health professionals who need to interpret the explosion of information on the role of a plant-based diet in health and disease. It consolidates a wealth of scientifically accurate, peer-reviewed data on plant foods, dietary phytochemicals, and dietary supplements, and includes information on essential intake recommendations, dietary sources, nutrient and drug interactions, phytochemicals in disease prevention, possible adverse effects, and much more.Special features:All chapters revised and updated, with new sections on choline, coenzyme Q10, L-Carnitine, lipoic acid, and other dietary factorsLogically structured for quick access to information: begins with the evidence-based benefits of fruits and vegetables, legumes, nuts, whole grains, coffee, and tea; and goes on to the scientific and clinical data on individual dietary phytochemicals and classes of phytochemicals, including carotenoids, flavonoids, fiber, and moreSummaries at the end of each chapter for rapid review Peer-reviewed by experts in the field, ensuring that all material is accurate and up-to-dateThe well-constructed appendix includes not only a quick reference to diseases and foods and where to find them in the book, but also useful tables on phytochemical-drug interactions, phytochemical-nutrient interactions, and phytochemical-rich foods; a summary of the glycemic index of dietary carbohydrates; and a comprehensive glossary of termsConcisely synthesizing a huge amount of epidemiological and clinical research, and emphasizing the importance of a phytochemical-rich diet over dietary supplements, this book is ideal for nutritionists, dieticians, nurses, and other health care professionals who need to educate patients about sound food choices. Students in graduate programs in nutrition, food science, pharmacy, and allied health fields will also find the abundance of rigorous, scientifically accurate information essential in their studies.
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About the Author
Linus Pauling Institute, Oregon State University, Corvallis, OR, USA
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Product details
Hardcover: 368 pages
Publisher: Thieme; 2nd edition edition (November 7, 2012)
Language: English
ISBN-10: 3131418427
ISBN-13: 978-3131418425
Product Dimensions:
7 x 0.9 x 9.6 inches
Shipping Weight: 2 pounds (View shipping rates and policies)
Average Customer Review:
4.3 out of 5 stars
12 customer reviews
Amazon Best Sellers Rank:
#228,930 in Books (See Top 100 in Books)
This was a recommended reading for my nutrition course. I chose to buy it and digest it in the literary/scientific fashion that it is intended - there are some big words and ideas herein.If you want a quick review of the latest research of phytochemicals (anti-oxidants) - (albeit written 5 years ago) then this is your book. Share it with colleagues and students and use it as reference as it is a beautifully simple compilation. Learn, grow and heal!Angie
This book is the must have for nutritional consultants. Higdon gives excellent information about foods that can provide the best sources of antioxidants, etc and details any possible reactions some foods have with medications. Book arrived quickly in perfect condition.
This book is the most comprehensive compilation of scientific knowledge that I have come across about the effects of diet and supplements on health and disease.
Informative, very basic.
In my review of Dr. Higdon's An Evidence-Based Approach to Vitamins and Minerals: Health Implications and Intake Recommendations, I said how delighted I was to find affordable copies even of the older versions of these two books. She was an amazing researcher and scientist, and her books are something I can grow into as I keep studying this field. These were a wonderful find, and especially from the Linus Pauling Institute at OSU, which produces highly documented scientific research at the cutting edge of health research..
Love this book, quenching my thirst for more science based info on cooking ingredients!
Very impressed with the concise presentation for information and recommendations. I believe everything in the book if available on the web site for the University of Oregon Linnaus Pauling Instit
I learned a lot from this book...it has lot of detailed research on different diseases and phytochemicals. Really worth the investment.
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