Minggu, 25 Desember 2016

Download PDF Ketogenic Diet: A Complete Beginners Guide to Keto Diet (Lose up to 15 Pounds in 3 Weeks)

Download PDF Ketogenic Diet: A Complete Beginners Guide to Keto Diet (Lose up to 15 Pounds in 3 Weeks)

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Ketogenic Diet: A Complete Beginners Guide to Keto Diet (Lose up to 15 Pounds in 3 Weeks)

Ketogenic Diet: A Complete Beginners Guide to Keto Diet (Lose up to 15 Pounds in 3 Weeks)


Ketogenic Diet: A Complete Beginners Guide to Keto Diet (Lose up to 15 Pounds in 3 Weeks)


Download PDF Ketogenic Diet: A Complete Beginners Guide to Keto Diet (Lose up to 15 Pounds in 3 Weeks)

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Ketogenic Diet: A Complete Beginners Guide to Keto Diet (Lose up to 15 Pounds in 3 Weeks)

Product details

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Audible Audiobook

Listening Length: 3 hours and 6 minutes

Program Type: Audiobook

Version: Unabridged

Publisher: Audrina Rodriguez

Audible.com Release Date: March 11, 2019

Whispersync for Voice: Ready

Language: English, English

ASIN: B07PK5XVHT

Amazon Best Sellers Rank:

I like the recipes in this cookbook, it has a good variety of meals and methods of cooking. There is a detailed explanation of Ketogenic eating. Most people think of a diet as something they do to lose weight. The Ketogenic diet is also a healthy maintenance eating plan. It is healthy and the recipes are flavorful and tasty and most are easy to make as the author gives good directions.Great book for beginners, with lots of useful information... thanks for writing such a great, detailed, easy to read & understand layout!! .... love it!! 👍👍👍👍👍👍👍👍👍👍

The book also shows how this kind of diet works. It has been really helpful in starting the Keto lifestyle. There are a great variety of recipes in the cookbook as well. I would recommend this book to anyone who is seriously looking into alternative eating habits for weight loss. I have seen the results and want to give it a try.I am following this book now I can make lots of healthy meals. It’s helpful for weight loss effectively. I like this book. I think this book has something different from others. Recipes are so simple and easy. Beginners can easily follow them. I will recommend this book to everyone who wants to start keto diet. Love this book.

All you need to know about Ketogenic Diet! A very comprehensive book that includes extensive information about the concept, including the method, recipes, a plan for several weeks, and conclusions – Trust me, this book has everything you need to know.

I haven't tried the recipes for this yet, so I'm not commenting on their quality. But the title of this book: Ketogenic Diet: A Complete Beginners Guide to Keto Diet, is very misleading. The table of contents simply has these headings: breakfast, lunch, side dish, poultry, seafood, meat recipes, vegetables, soups, salad, snack, dessert. Under each heading is a list of recipes. That's it. No introductory section in the book that discusses the diet in any way. Just these categories and the recipes affiliated with them. There is not a single sentence in this book otherwise. I'm taking the time to write this review for those who are new to the Keto diet and are mislead by these words in the title: A Complete Beginners Guide to Keto Diet. Not only is it not a "Complete" guide, it's not a guide at all. There's not a single sentence in this book that talks about the diet itself...how and why it works, or what ratios of food to eat. How many snacks, how many side dishes and when, how many times a day to eat and how much. It's just a cookbook.

The recipes are easy to make and delicious. I don’t feel I’m missing out on anything and the pounds are coming off. I’ve purchased other Keto books but found the recipes were boring and very difficult to want to eat on a regular basis. Buy the book, read all of the well explained information about this way of eating and follow the recipes. This is the best Keto book out there.this is an amazing book. There are so many keto books out there that are full of weird ingredients or crappy recipes or barely any recipes at all. This is soo much better than other keto books and the recipes are fantastic!!

The weight loss program based on ketogenic diet, described in this book, allows you to effectively lose weight from the first week. Here is a collection of more than five hundred recipes for breakfast, lunch and dinner, snacks and desserts. Step-by-step instructions for cooking recipes. Easy recipes even for beginners.

The book additionally demonstrates how this sort of eating routine functions. It talks about the advantages that this eating regimen could give. What's more, it gives a well ordered guide how to do it adequately. It likewise gives formulas that are exceptionally simple to plan and extremely delectable. In case you're just anticipating putting resources into one Ketogenic book, HIGHLY suggest this be the one!Thanks writers and distributer . Much appreciated .

I liked this book a lot. As someone who had never really understood what a ketogenic diet was, this was a great start! I also bought The Everyday Ketogenic Kitchen because it had a lot more recipes that I'd use day to day. I am happy with both books. They both have different things in them and contribute to understanding and being able to successfully implement this new way of eating. Pretty neat started guide. My sister and mother like it. Thanks .

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Ketogenic Diet: A Complete Beginners Guide to Keto Diet (Lose up to 15 Pounds in 3 Weeks) PDF

Ketogenic Diet: A Complete Beginners Guide to Keto Diet (Lose up to 15 Pounds in 3 Weeks) PDF

Ketogenic Diet: A Complete Beginners Guide to Keto Diet (Lose up to 15 Pounds in 3 Weeks) PDF
Ketogenic Diet: A Complete Beginners Guide to Keto Diet (Lose up to 15 Pounds in 3 Weeks) PDF

Senin, 12 Desember 2016

Ebook Pet Sematary, by Stephen King

Ebook Pet Sematary, by Stephen King

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Pet Sematary, by Stephen King

Pet Sematary, by Stephen King


Pet Sematary, by Stephen King


Ebook Pet Sematary, by Stephen King

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Pet Sematary, by Stephen King

Review

"The most frightening novel Stephen King has ever written." —Publishers Weekly"Wild, powerful, disturbing." —Washington Post Book World"A stunner....King gets you to believe the unbelievable." —Detroit News"Unrelenting, convincing...awesome power...his best yet!" —Pittsburgh Press 

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About the Author

Stephen King is the author of more than sixty books, all of them worldwide bestsellers. His recent work includes The Institute, Elevation, The Outsider, Sleeping Beauties (cowritten with his son Owen King) and the Bill Hodges trilogy, End of Watch, Finders Keepers, and Mr. Mercedes (an Edgar Award winner for Best Novel and an AT&T Audience Network original television series). His novel 11/22/63 was named a top ten book of 2011 by The New York Times Book Review and won the Los Angeles Times Book Prize for Mystery/Thriller. His epic works The Dark Tower and It are the basis for major motion pictures, with It now the highest grossing horror film of all time. He is the recipient of the 2018 PEN America Literary Service Award, the 2014 National Medal of Arts, and the 2003 National Book Foundation Medal for Distinguished Contribution to American Letters. He lives in Bangor, Maine, with his wife, novelist Tabitha King.

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Product details

Hardcover: 416 pages

Publisher: Scribner; Reissue edition (December 4, 2018)

Language: English

ISBN-10: 1982112395

ISBN-13: 978-1982112394

Product Dimensions:

6.1 x 6.2 x 9.2 inches

Shipping Weight: 1.6 pounds (View shipping rates and policies)

Average Customer Review:

4.7 out of 5 stars

4,465 customer reviews

Amazon Best Sellers Rank:

#1,080 in Books (See Top 100 in Books)

I don't typically write reviews about books. I've read close to 20 SK books in the last year and a half and over more in my life...this is so unlike his normal character as a writer that it's unnerving. I've read IT, the Stand, 'Salem's Lot, Carrie, Dark Tower series 1-7.5(?) - everything chronologically before this book and tons of newer stuff (I'm working back through his catalogue from start to finish). Nothing compares to this. Prepare for the darkest form of horror. I can't with good conscience recommend anyone to read this book. It gave me nightmares every night that I read it. I woke up thinking about it, and couldn't get it out of my head. I'm reading something else as fast as I can...can't wait to get back to the basic SK. Nothing else holds a candle to this.

I finished this book about a half hour until midnight tonight. I had always loved the movie growing up so my brain conjured up the idea of reading the book. Seemed innocent enough and my sweet little naive mind thought, "how bad can it possibly be?" I read some of the other reviews just to see what I was getting myself into. After some peer research, I felt adequately prepared for the task at hand. As I sit here with all the lights on in my house, Boy Was I Wrong! I have been a little more jumpy and experiencing some pretty bizarre dreams since I began reading but nothing prepared me for the sheer terror I was in store for as I read the last 100 pages or so. By the time I reached the final pages, my hands and feet were ice cold and clammy. I am almost 30 years old and I was terrified to leave my bed to go to the bathroom. I worked up the courage (or my bladder couldn't take it any more) and embarked on the trek to the bathroom. As I passed my children's bedroom, my two year old started screaming and crying in her sleep. I am about 99.9% sure that I lost a little piece of my soul (and possibly gained a touch of PTSD) from fright! Overall, this book is great and by far the scariest thing I have ever read. If you have never read it, I highly recommend it!

I have to hand it to King- there's a reason this guy sells billions of books. He can really tell a story, flesh it out and pace it very well. He's also great at creating a believable, ordinary setting and then infusing the supernatural in a fairly believable way. Like others, I found the beginning of the book a bit too slow of a buildup; it could've been tightened up quite a bit. However this is probably the fastest I've ever read a long book. So the flow is generally very effective.I don't want to spoil too much, but it's hard to describe without doing that. Sometimes his zombie thing works and sometimes it doesn't. It's most effective when describing his cat. I would say the highlight was the old man Jud's tale of Timmy Baterman; that was truly effective and eerie. By the final climax, it's predictable and off-and-on effective. He's most effective when he's using small details to set an ominous tone. The climax is over the top; it might have been more effective if the son had just been an eerie zombie and not a murderous one. Like others said, it almost becomes a "Chucky bloodbath".His use of pop culture references is effective, if over used. He's used that device before and generally it somehow grounds the atmosphere of supernatural into an everyday setting which is what King excels at. Also, he refers to death as "Oz, the Great and Terrible", based on a child's view of Death as a force. It's overused, but very effective; it fits in with his meditation on death as an ever-present unavoidable danger that we all fight but ultimately surrender to. This is a tale of not accepting death; someone said he could've put more profound thoughts into this but I think he does a pretty good job for a popular novel. I don't expect serious existentiality in a horror tale; he makes his points in a believable way through the eyes of his characters. One of his strong points is in illustrating a character's inner thoughts to really show the true horror. He's much better at this than a typical bloodbath ending.Speaking of characters, his two most effective are Jud the old man (even if it seems cliche of Wise Country Old Timer, it works) and the undead cat. They set the tone of dread and demonstrate compelling force that lurks in the Indian burial ground. I also liked his invocation of the classic monster, the Wendigo, even if its purpose was a little vague. He could've elaborated more on why it was there. There are some vague allusions to cannibalism that don't quite fit, even though he talks about cannibalizing one's grief and sanity. I guess it works but...Like others, I thought the scene of the funeral fight was over the top and unnecesary and lent an unintended slapstick to an otherwise serious story in which death was an everpresent malevolent force.King and some of his readers have said this was his scariest book; i haven't read much King so I can't say, but The Stand was much better at creating a very creepy tone of dread. Also, apparently he did this fairly early in his career-he shelved it for a long while- so it does showcase his talent pretty well. His pacing is impeccable and his skills for creating tension are tight. The grave digging and night scenes are pretty brilliant, as his wife and Jud's futile efforts to stop a morbid escapade.I also enjoyed the historical devices of Jud's tales of setting the history of the burial ground; it's such a cliche to say "Indian burial ground' in horror. So it helps to create a believable back story there. He actually gets away with using a well-worn device.Overall, it has very strong points and a somewhat predictable and disappointing end. As I said before, I would've preferred less of a blood bath and more of an eerie zombie ending. His creation of eerie zombies (as opposed to the brain-eating, Night of the LIving Dead kind) was very effective and chilling. It felt much more real than the movie stereotype.

I had seen the movie before I read the book so going in I thought I knew what to expect. But I was actually caught off guard and found myself loving the book more then I loved the movie. I still think the movie is good but this book is just... more.The characters in this book are just so complex. Each one of them feels real. One moment I am sympathetic with Jack a man who just can't seem to get a break. But the next moment I am scared of him and what he might do to his family. Wendy is also so much more complex. I found myself really interested in her and absolutely scared for her life.Danny though is my favorite. He's such a bright and sweet boy and it was interesting to get into his head. I loved to read how conflicted he got between protecting his family but also not wanting to upset them. I also really love his interactions with Dick Hallorann who is also very interesting.Overall this is an excellent creepy read.

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Selasa, 06 Desember 2016

Ebook Surf Craft: Design and the Culture of Board Riding (The MIT Press), by Richard Kenvin

Ebook Surf Craft: Design and the Culture of Board Riding (The MIT Press), by Richard Kenvin

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Surf Craft: Design and the Culture of Board Riding (The MIT Press), by Richard Kenvin

Surf Craft: Design and the Culture of Board Riding (The MIT Press), by Richard Kenvin


Surf Craft: Design and the Culture of Board Riding (The MIT Press), by Richard Kenvin


Ebook Surf Craft: Design and the Culture of Board Riding (The MIT Press), by Richard Kenvin

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Surf Craft: Design and the Culture of Board Riding (The MIT Press), by Richard Kenvin

Review

Anyone interested in design or surfing or both cannot fail to be enchanted by this beautiful book.... High-quality photographs of the exhibited boards, both traditional and modern, are accompanied by Kenvin's thoughtful commentary on the history of surf board design.―Fiona Capp, Sydney Morning HeraldIn his gorgeous and learned new book, Surf Craft: Design and the Culture of Board Riding Richard Kenvin makes a strong case that surfboards should be considered works of art.―John McMurtrie, San Francisco ChronicleRichard Kenvin traces the history of surfing from an exclusive pursuit of Hawaiian royals―the 1% scored the most bouyant boards―to the post-Gidget era of big-money competition. Where long or short, wood or fiberglass―all gorgeously photographed here―surfboards have retained their basic uplifting function. Readers may be surprised at how many funky variations board designers have produced over the years―and how beautiful they can be.―The Wall Street JournalA beautiful coffee table book stuffed with stunning images of the boards on display from the exhibition. It's worth buying simply for the photos alone, but Surf Craft also includes a thoughtfully-written 40-page introduction by Kenvin that traces the evolution of surfboard design, and also explains how meticulous handcraftmanship can inform modern high volume commercially-made surf craft; it's a well-reasoned take on how ramping up surfboard production in the '60s didn't necessarily kill the beauty and art of surfboards.―Surfer Magazine

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About the Author

Richard Kenvin is Director of the Hydrodynamica Project. He writes for The Surfer's Journal and is the guest curator of the Surf Craft exhibition.

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Product details

Series: The MIT Press

Hardcover: 192 pages

Publisher: The MIT Press (July 18, 2014)

Language: English

ISBN-10: 9780262027601

ISBN-13: 978-0262027601

ASIN: 0262027607

Product Dimensions:

11.5 x 1 x 10.5 inches

Shipping Weight: 3.1 pounds (View shipping rates and policies)

Average Customer Review:

4.5 out of 5 stars

41 customer reviews

Amazon Best Sellers Rank:

#118,886 in Books (See Top 100 in Books)

This is a wonderful book. I bought it for my son who is a surgeon, and also an avid surfer. The illustrations are beautiful and the book is very informative in a pictorial way, rather than wordy. I noticed he has it on the table in front of his sofa, easy to pick and look at when he watches TV.I would recommend this book as a gift for any surfer who would enjoy the illustrated history of all the different types of boards.

Watching my father lovingly turn page after page and remark, "Hey, I used to ride with him!" or, "He shaped my first board!" or, "My brother rode one just like this in '68!", and turn with tears in his eyes to remark it was one of the best birthday gifts an old shaper/surfer could get, well, that made the whole purchase pretty much perfect. Don't expect bikinis and two-page spreads of 30'+ reef breaks... the boards (and their shapers/history) are the stars here.

There seems to be a recurring theme that every "surfboard history" book writer follows - that of "personal favorites" instead of a comprehensive history. Surf Craft is beautifully designed with terrific photography, but is a bit baffling. There's a section iof text about Duke Kahanamoku and other Hawaiian riders that "spread" surfing, descriptions of their "plank" boards - but no pictures. Nor any pictures of the boards they regularly rode, but page upon page of variations on the "paipo" and "alaia" theme. And after pages of historical Hawaiian boards it jumps to "single fin" boards - skipping decades of finless and "hot curl" board. Later page after page of "fish", kneeboard, thrusters and odd asymmetrical boards - but no "guns" nor any other type of big wave boards - a huge part of surfboard history. Or "normal" production boards". And ends with 5 pages of chopped-nose "planing hull" boards.So I guess if you want to look at pictures and read about a fe historical boards, some Bob Simmons boards (with many important ones omitted), kneeboards, odd-shaped ones and...more odd shaped ones, this book is for you. On the other hand, if you think the title indicates a fairly comprehensive book about surfboards and the culture of wave riding I'd think again. It's a nice book to have in a surf book collection but seems to me to be too focused on a few...some very obscure...pieces of surfboard history and culture.

Purchased as a gift for my father, who shaped boards in his youth and still rides. He loves it and greatly enjoyed reminiscing :)

This book was a Christmas gift for my 14 yr old grandson. He is an avid and accomplished surfer. He was thrilled to add this to his surfing library. He shares it with his Dad. He also gets ideas for surfboard designs and recognizes the classics when he sees one.

Bought as gift for someone who not only surfs, but just started shaping his own boards. The content of the book is basically a wealth of ideas and history for the reader and was well received by the crew at the surf shop.

With a limited number of boards, you've got to be judicious. There are way too many body boards and knee boards. Why would I want to see these? Most of the novelty shapes are absurd and there are no eggs or modern longboards. There are almost no shortboards. The asymmetrical boards aren't very great. You'd do better to just get a catalog from Icons of Surf and Album Surf.

Not a bad book by any means, fantastic photography, just wasn't what I expected or hoped it would be.

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Senin, 05 Desember 2016

PDF Ebook

PDF Ebook

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Product details

File Size: 1931 KB

Print Length: 155 pages

Publisher: White Press (September 29, 2017)

Publication Date: September 29, 2017

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B0763P5RDS

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var $xrayPopover = $('#xrayPop_AB326202558711E9939EA16FC11156AC');

popover.create($xrayPopover, {

"closeButton": "false",

"position": "triggerBottom",

"width": "256",

"popoverLabel": "X-Ray Popover ",

"closeButtonLabel": "X-Ray Close Popover",

"content": '

' + "X-Ray is not available for this item" + '
',

});

});

Word Wise: Not Enabled

Lending: Not Enabled

Screen Reader:

Supported

P.when("jQuery", "a-popover", "ready").execute(function ($, popover) {

var $screenReaderPopover = $('#screenReaderPopover');

popover.create($screenReaderPopover, {

"position": "triggerBottom",

"width": "500",

"content": '

' + "The text of this e-book can be read by popular screen readers. Descriptive text for images (known as “ALT text”) can be read using the Kindle for PC app and on Fire OS devices if the publisher has included it. If this e-book contains other types of non-text content (for example, some charts and math equations), that content will not currently be read by screen readers. Learn more" + '
',

"popoverLabel": "The text of this e-book can be read by popular screen readers. Descriptive text for images (known as “ALT text”) can be read using the Kindle for PC app if the publisher has included it. If this e-book contains other types of non-text content (for example, some charts and math equations), that content will not currently be read by screen readers.",

"closeButtonLabel": "Screen Reader Close Popover"

});

});

Enhanced Typesetting:

Enabled

P.when("jQuery", "a-popover", "ready").execute(function ($, popover) {

var $typesettingPopover = $('#typesettingPopover');

popover.create($typesettingPopover, {

"position": "triggerBottom",

"width": "256",

"content": '

' + "Enhanced typesetting improvements offer faster reading with less eye strain and beautiful page layouts, even at larger font sizes. Learn More" + '
',

"popoverLabel": "Enhanced Typesetting Popover",

"closeButtonLabel": "Enhanced Typesetting Close Popover"

});

});

Amazon Best Sellers Rank:

#1,024,553 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

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